Disclosure: We may receive a small commission when you shop by clicking on the links on our site. This is at absolutely no added cost to you. Learn more.

foot massager page cover

Did you know that foot massagers are a growing trend in the United States? If you didn’t, then it’s time to find out what they are and where you can get one. Foot massage therapy is becoming increasingly popular as people realize the benefits of giving their feet some well-deserved attention. From relieving stress and pain from standing all day, to just providing a relaxing experience for your tired feet at the end of long workday, there are many reasons why these machines have become such a hit! 

In this blog post we will give you an overview on foot massagers so that you know what they’re all about and how to choose one that best fits your needs.

What Are Foot Massagers?

Foot Massagers are appliances designed to massage the feet and alleviate pain. They can be electric, battery operated or come with a remote control that makes it easy for you to use anywhere! Some models also have heaters which make them an even better option in winter months when your feet might need some extra warmth. 

There are many different types of machines including: – Foot rollers (work on reflexology points) – Pedicure stations- Full body massage chairs, the list goes on… All these options will help you find what best meets your needs whether its relaxation, relief from discomfort or something else entirely. 

When choosing a machine there are several factors to take into account like price range, size, and massage style (for example: Shiatsu).

foot massage to relive stress

Do Foot Massagers Really Work?

Foot massagers are an excellent way to relieve stress. It’s no secret that everyone needs a little “me time” now and again, but it can be hard to find the time in our daily schedule for one-on-one selfcare. A foot massage is a great solution!

Studies have shown that people who get regular massages experience lower levels of anxiety and depression than those without as much human contact. Foot massage therapy has been proven by studies to release endorphins into your system which helps improve moods, reduce pain and headaches, control blood pressure, increase energy levels (as well as provide relief from insomnia), all while reducing feelings of loneliness or isolation. So not only does getting a foot massage feel good, it’s also good for your health!

foot massagers sample image

Can Foot Massagers Help Diabetics??

Foot massagers are sometimes used to massage a diabetic’s feet because they can help prevent and treat some of the long-term effects. Diabetics often have nerve damage that causes numbness or pain in their extremities, but this is just one of many symptoms. Other problems associated with diabetes include circulation issues as well as vascular disease which can lead to heart attacks and strokes. The foot massager helps by stimulating blood flow through the veins near the surface of your skin – it also increases circulation around your ankle where you will find an artery supplying oxygenated blood to the toes!

Foot massagers can also relieve soreness and prevent swelling in your feet. The pressure relief is a great way to reduce the pain, fatigue, and lack of mobility that often accompanies diabetes-related nerve damage or other circulatory problems. You will notice better blood circulation right away! 

Can Foot Massagers Help With Plantar Fasciitis? 

Plantar Fasciitis is a painful condition where the connective tissue (plantar fascia) that connects muscles in your foot to the bone becomes inflamed or irritated. The pain typically occurs when you take one step after another, especially while standing on tiptoes—hence it’s often called “the morning heel.” Some symptoms of this condition are inflammation and tenderness along the bottom of the foot.

Woman massaging her foot with a foot roller

Foot massagers can help with plantar fasciitis because they increase circulation, promote faster healing time by reducing muscle spasms, and decrease tension in tight calf muscles–all factors which contribute to discomfort from Plantar Fasciitis. 

A few studies show that using these devices for at least 15 minutes per day will decrease pain levels by up to 65% in people with plantar fasciitis. However, it is important not to overuse this type of device as prolonged stimulation could inflame the fascia further and make symptoms worse. 

Are Foot Massagers Good For Neuropathy? 

A foot massage is a pressure-point therapy that can relieve the symptoms of neuropathy. Neuropathy happens when your nerves are damaged, which means they don’t work properly and cause pain in areas like your feet or hands. There’s not really anything you can do to prevent it from happening, but there are treatments for managing it. A foot massage may be one way to help manage those symptoms! Foot massagers try to imitate deep tissue strokes with their vibrating nodes so that muscles get relaxed while increasing blood flow through elimination of toxins such as lactic acid and carbon dioxide buildup. 

People who are not comfortable with direct pressure on their feet should avoid using a foot massager. If you have any kind of injury or soreness in your feet, consult your doctor before use. People with circulatory problems such as peripheral vascular disease and diabetes should also speak to their doctors first before using a foot massager.


By now, it’s no secret that foot massagers can help relieve stress and pain. They are the perfect devices to use after a long day of work or post-workout, so if you want relief from sore feet, tired legs, plantar fasciitis symptoms or any other kind of discomfort in your lower body these products will be able to provide it for you. If you’re still not convinced about what benefits they offer then check out our article on “The 12 Best Foot Massager Reviews” where we tell you all about their features and why they might just be worth investing in.