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Working in an office means sitting for long periods at a desk. With little time left in the day to regularly hit the gym, this sedentary lifestyle has significantly impacted my health and mobility.
Chi machines are not a new concept. They’ve been used as part of Eastern medicine treatments for decades [1]. But the concept of passive exercise has recently seen a huge surge in popularity with people suffering from sports injuries, immobile or bedridden people, and office workers. The idea that you can boost blood circulation, tone muscles, and relax, virtually without lifting a finger, was an opportunity that our team of reviewers was excited to try.
There is a vast range of devices on the market, with some offering functions and features beyond the basic oscillating movement of the original chi machine. So, here is our comprehensive list of chi machine reviews to help you find the best passive exercise machine for your needs.
Best Overall Pick
Daiwa Chi Swing Machine
- Realigns your spine without putting weight on your back
- Improves sleep and circulation
- Helps restore energy lost from fibromyalgia or Lyme disease
Our Favorite Picks for Chi Machines
- Daiwa Chi Swing Machine
- FlexxiCore Foot Massager And Foot Application Swing
- Cloud Massage Multi-Function Foot Massager
- TISSCARE Foot Massager
- FEENGG Leg Foot Massager Machine
- Daiwa Swing Master
- LegActivator
- Original Chi Miracle Machine
- Athphy Foot Massager Machine
- EILISON FitMax KM-818 3D XL Vibration Plate Exercise Machine
Image | Product | Purchase |
|---|---|---|
Best Overall Chi Machine | Daiwa Chi Swing Machine
| |
Best Low Budget Chi Machine  | Flexxicore Foot Massager and Foot Application Swing
| |
Best Timed Foot Massage  | Cloud Massage Multi-Function Foot Massager
|
Top 10 Best Chi Machine Reviews
1. Best Overall Chi Machine: Daiwa Chi Swing Machine
Product Specifications and Features
- 11 different settings
- Speed control function
Accuracy
User Friendly
What we like
- Easy-to-use features
- Has a speed control function
- It’s quiet so you can use it to aid relaxation
- Multiple speed settings to meet your needs
What we don’t like
- Not useful in aiding with weight loss
- High price
Description
The Daiwa is the ideal choice for individuals suffering from chronic back pain, lower back stiffness, or swelling in the legs and ankles. The multiple speed settings make it suitable for a variety of body types and fitness levels so you can move at a pace that’s right for you.
The oscillating motion promotes circulation to reduce swelling and relax stiff muscles, offering relief to those who have not been able to find it through traditional massage therapy or chiropractic treatment. [2]
This more luxurious version of a chi machine has more comfortable foot bolsters than the cheaper models and a wider swing. For older adults who deal with stiff muscles first thing in the morning, using the Daiwa Chi Swing Machine in a low-speed setting can help loosen you up for a day free from pain. It can help with sciatica [3], fibromyalgia, and other conditions related to nerves and muscles in the lower back and legs.
Keep your muscles healthy even if your current health has reduced your ability to exercise with this low impact, gentle leg swing exercise machine.
2. FlexxiCore Foot Massager And Foot Application Swing: Best Low Budget Chi Machine
Product Specifications and Features
- 50W motor power
- 6 adjustable speeds
- Motor speed 40-180 rpm
- Remote control time, speed, and working mode
- 50/60 Hz vibrational frequency
Accuracy
User Friendly
What we like
- Massages acupressure points and reflex zones in the feet
- Stimulates your legs and feet to benefit your immune system
- Relieves edema through improved blood circulation
What we don’t like
- No English packaging or manual for instructions
Description
This chi machine is a great budget option and an excellent first model for someone who has never used a chi machine before. The 6 adjustable speed settings make this usable for any fitness level allowing you to choose between low, mid, and strong speed ranges.
Perfect for a user who won’t be using the chi machine daily, this lower cost device allows you to use it once in a while when it’s most needed without putting a massive dent in your savings.
For someone who is considering a chi machine as an added luxury for physical exercise and not as a necessity for therapeutic purposes, this model is a great way to try out the style of passive aerobics and find out if it works for you. Despite being a lower-cost model, it still packs useful features that make it adjustable for any age or physical activity level.
Since this model doesn’t include instructions in English, if you are purchasing it for an older adult, you may want to help them get acquainted with how to use it if they need help looking up information about the device online.
3. Cloud Massage Multi-Function Foot Massager: Best Timed Foot Massage
Product Specifications and Features
- Can handle a load of up to 100kg
- 5-minute interval automatic timer
- Minimum speeds are 100 movements per minute
- Maximum speed is 190 movements per minute
Accuracy
User Friendly
What we like
- Adjustable speed settings for different fitness levels
- Easy to regulate using the automatic timer
- Relaxes muscle tension and nerves through vibration
- Gentle swing leg exercise for relieving spinal pain
What we don’t like
- Features fewer speed settings than similar models
Description
The GXLO chi machine is geared towards those who want a high-quality foot massager for an affordable price. GXLO offers a passive exercise machine with an automatic timer feature typically found in more expensive models. The timer can be set at various 5 minutes intervals, so all you have to do is put your feet up and enjoy the vibration.
Perfect for anyone suffering from foot pain, edema, bunions, or stress, this machine is easy to use and requires little operation after the initial setup. For older adults or people with limited mobility due to back or leg pain, this is a great option that will provide relief with minimal effort.
Designed to mimic the sensation of a human massaging your feet, there are physical and psychological benefits to relaxing with a GXLO chi machine daily, even if you’re not experiencing significant muscle tension. The gentle swinging motion combined with the infrared vibration, penetrates the deep muscle layers and sends the frequency throughout your whole body for realignment and enhanced circulation.
4. TISSCARE Foot Massager: Best Option For Beginners
Product Specifications and Features
- 9 different modes
- 3D massage system
- Remote control with a timer
Accuracy
User Friendly
What we like
- Loosens muscles and tightens tissue through oscillating movement
- Vibration and infrared features for relaxing foot massage
- Reduces stress by increasing the flow of energy in the body
What we don’t like
- Some users reported the product is delivered with a plug not suitable for North American power outlets
- Expensive
Description
This is a product that gives you fantastic value for your money. At a low price compared to other similar models, this swing machine is brimming with user-friendly features to soothe your body.
It’s packing a big punch with 9 modes, controllable with a remote on a timer for an entry-level model. Capable of massaging and stimulating your lower legs and feet with 2 vibration settings, this device will not only help relieve pain but is ideal for unwinding after a long day.
This chi machine has features that make it particularly suitable for foot massages. While it will still benefit individuals suffering lower back and leg pain through its gentle movement and low impact pressure application, it can also be used just to help you relax. Front line workers who are on their feet for 8 hours per day or more will find that improving circulation in the feet and lower legs can relieve stress and discomfort built up in the body.
5. FEENGG Leg Foot Massager Machine: Best High Tech Foot Massager
Product Specifications and Features
- 6 speeds to choose from using the controller
- Infrared heating function
- Auto shut off feature
- 220V
Accuracy
User Friendly
What we like
- 10 gears for total control over your speed
- Thermal function soothes muscles for enhanced pain relief
- Ergonomic design features
What we don’t like
- High-end price range
Description
The benefits of a chi machine are significant, and even just using one for 30 minutes a day can improve your overall health. The natural stone and wood reduce static pressure, and the low impact movement of the machine releases tension from your muscles while improving blood circulation.
You’ll feel more energized after each use, but your body will feel loose. This model includes a thermal function that takes the relaxation to the next level, allowing the aches in your feet and lower legs to melt away.
This unit is simple to clean and maintain with a washable cloth in the foot chamber, and a wipeable screen that you can control with your feet.
The high price tag is worth the many high tech features that this chi machine has to offer. An LCD touch screen makes managing all the controls modern and straightforward. This product is perfect for dedicated dancers and other athletes looking for a machine that will tend to sore feet, ankles, and calf muscles after an intense workout in class or on a performance day.
6. Daiwa Swing Master: Best Original Chi Swing Machine
Product Specifications and Features
- 15W power motor
- Standard AC 120v outlet
- Frequency of 60 Hz
- Product weighs 8.95 lbs.
- Supports up to 250lbs
Accuracy
User Friendly
What we like
- Magnetic acupressure nodes to massage and stimulate feet
- Stimulates meridian points on the feet to improve health
- Increases circulation in the lower body
- Increases energy levels and improves sleep patterns
What we don’t like
- Some customers complain the ankle cradles are uncomfortable
- Remote is not cordless
Description
This chi machine model is similar to the original Sun Ancon chi machine. According to sun ancon chi machine reviews, users found the Daiwa to be just as effective in relieving back pain, leg pain, and relaxing the body.
Chi machine weight loss continues to be a point of contention for some, with Sun Ancon suggesting that the machines are a workout that will result in the user losing weight. While it’s possible to tone and exercise using a chi machine, the results are best when supplemented with other forms of workouts.
To this end, the Daiwa Swing Master also comes with an AbTwister Board that can be used for standing abdominal exercises. However, for users with limited mobility or back problems, the board may exacerbate health issues rather than trim your waistline.
For a basic leg swing machine that offers a no-frills approach to relaxing muscles tension, the Daiwa will get the job done.
7. LegActivator: Best Machine For Weight Loss
Product Specifications and Features
- Product weighs 10 lbs.
- 2 speeds settings (1410 rpm or 1650 rpm)
- 30-minute interval timer
- 110W power output
Accuracy
User Friendly
What we like
- Creates precise movements without vibrations
- Improves circulation and activates mobility in the legs
- Improves the appearance of varicose veins and cellulitis
- Soothes back pain and leg cramps by reducing inflammation
What we don’t like
- Some users complain that the machine moves too slowly
Description
This modern version of a chi machine is designed specifically for older adults or sedentary people and requires a low impact to get circulation moving in their legs. For older individuals or those in a wheelchair, the LegActivator provides a gentle range of motion that gets leg muscles working and builds strength in otherwise unused muscles.
The gentle movement of the legs back and forth in this device can reduce inflammation and pressure, providing relief to the user. With only 2 speed settings, it’s simple to use, and despite being a slow-moving device, the speeds are well suited to a gentle movement that doesn’t risk aggravating the body. The 30-minute intervals allow you to set it up and relax for the duration of the exercise.
Its compact design for easy portability and almost silent operation mean that you can use it anywhere, at any time. Enjoy the benefits of chi machine therapy while reading or watching TV, or while seated at your desk working.
When used regularly over time, the motion carried out through the LegActivator can build muscle, aid weight loss, and improve the legs’ appearance aesthetically.
8. Original Chi Miracle Machine : Best Chi Machine For Portability
Product Specifications and Features
- 6-speed swing adjustment features
- 10-minute automatic shut off timer
- Easy to operate
Accuracy
User Friendly
What we like
- Swivel disc for added movement to your hips
- Regulates spine, muscles, and ligaments through gentle movement
- Deepened foot drag design for increased comfort
- Soft footpads that you can relax into
What we don’t like
- The remote is not wireless
Description
This chi machine is most suitable for athletes and dancers who want the convenience of taking the device on the road. A carrying handle and compact design mean it can be easily transported to hotels, track meets, dance competitions, and wherever else your ambitions may take you.
For adults experiencing swelling in the ankles, this is also a great choice thanks to this device’s uniquely designed footholds. The more in-depth design and soft padding allow you to get comfortable despite inflammation and relax into the machine so that you can reap the maximum benefits.
Featuring 6 different speeds that you can control using the attached remote during exercise, any user will be able to find a rhythm that suits their needs and eases their back, leg, or foot pain without needing to get up from their prone position.
While it is on the higher end of the price range for these machines, individuals intending to use it daily will find that the benefits are well worth the investment.
9. Athphy Foot Massager Machine: Best Electric Foot Massager
Product Specifications and Features
- LCD screen
- 4 modes and timer
- Massages the foot and calf
Accuracy
User Friendly
What we like
- Easy to use with single button automatic control
- Treats foot pain, diabetic neuropathy, and swelling in the feet
- Improves circulation in the legs and feet
- Aids relaxation and improves sleep cycles
What we don’t like
- No weight loss benefits that would come with a traditional chi machine
Description
Ideal for women in heels for long periods or workers who are on their feet for most of the day. The heat in this massager will relax your foot muscles and aid in pain relief. Wearing heels can cause cramping the lower calves, which is why you’ll find immense satisfaction from the device’s massage function which moves up your lower legs.
Using the massager regularly, you can restore your natural gait and walk without wincing from pain or blisters on your feet. Easy to use, it takes minimal effort physically and mentally after a long day to benefit from this massager.
The sleek minimal design comes in2 different colored finishes, making this a stylish and functional wellness device that blends easily with your decor. The removable foot covers are machine washable for better hygiene, and the non-slip base ensures that you get the full force of the massaging elements on targeted areas of your feet and calves.
10. EILISON FitMax KM-818 3D XL Vibration Plate Exercise Machine: Best Chi Machine For Young Professionals
Product Specifications and Features
- 120 vibration intensity levels
- 5 programs
- can be connected to bluetooth
Accuracy
User Friendly
What we like
- Features a time display screen
- Auto and manual settings
- Gentle on the ankles with extra padding
What we don’t like
- Limited speed settings
Description
This model is expensive at the top end of the price range for a chi machine but provides several quality features. Beneficial for individuals with sore calves or ankles, this design features excellent padding on the foot hold so that when you begin your oscillating motion, you’ll be comfortable and calm.
Young women or older adults who are at high risk for blood clots can benefit from this machine’s movement as it promotes circulation in the lower body. Even as a young person, if you are in a high-risk category for clots and work at a desk job, this chi machine will improve your overall health just by using it for half an hour a day after work.
Get your blood pumping and increase your energy level after a long day in a stationary position. This practice can also motivate you to be more productive in the evenings following work when you might otherwise feel exhausted.
Conclusion
The Chi Vitalizer is the best chi machine when searching for a passive motion circulation machine. While still in an affordable price range, it offers 11 different speed settings, catering to any fitness level needs. Well reviewed and trusted by hundreds of users, Chi Vitalizer is easy to use and is a long-lasting investment.
Ideal for physical therapy exercise in the home and a great foot massager for diabetics, the chi machine’s benefits includes mobilizing sedentary individuals or relaxing sore muscles after a workout [4]. This machine is suitable for an enormous demographic.
Still resembling the original chi machine look and build, it has all the standard features that make chi machines beneficial to your health. This chi machine will relax sore muscles, improve circulation, and increase your energy levels.
Best Overall Pick
Daiwa Chi Swing Machine
Chi Machine Overview
What Is A Chi Machine?
The chi machine is an aerobic exercise machine of Japanese invention that caters to various body types and fitness levels. Another name for the device is the Sun Ancon, which is derived from its original name, Sun Harmony.
The machine is specially designed for passive aerobic exercise, which involves applying constant pressure and movement to parts of the body through an external force. In this case, that force is a motion machine.
The purpose of this low impact exercise is to permit oxygen to metabolize and generate energy that will be distributed to different parts of the body. You use the machine while lying on your back with your ankles propped up on the device as it swings your legs back and forth in an oscillating motion.
The chi machine requires minimal effort on the part of the user, which is why it’s ideal for sick or injured individuals who need physical activity or movement for therapy purposes. It can also be an excellent exercise for people who dislike hardcore workouts. Since it requires little effort, there is a very low risk of strain or aggravating an existing injury. There are countless chi machine benefits.
Chi Swing Machine Health Benefits
Multiple health benefits come along with using a chi machine. It improves blood flow because its motion stimulates the legs and feet. This increases circulation to the lower body, which is often inhibited by how much of our day we spend seated and stationary.
The stimulation of the blood flow can loosen muscles in the lower back and legs to reduce stiffness. Decreasing swelling and pressure in the lower body can reduce uncomfortable muscle and joint pain.
Another benefit of improved circulation enhances lymphatic drainage. The lymphatic system cleanses toxins from your body and depends upon lymph circulation around the body to do so. However, the lymphatic system does not have a central pump like the circulatory system. Instead, it relies on the movement of muscles to propel lymph fluid around the body. The chi machine stimulates muscle movement, effectively functioning as an external lymphatic pump.
A primary reason some people are interested in chi machines is for weight loss. While it might seem incredible that you could lose weight while lying on the ground, it is advertised as one of these devices’ health benefits. The oscillating movement mimics the calorie-burning movement of walking.
By relaxing tense muscles in the lower body, a chi machine can also reduce stress, improve relaxation, and stabilize your sleeping habits.
Who It’s For
If you suffer from physical injuries or medical conditions that prevent you from exercising, then a chi machine is a fantastic way to get your body moving and your blood pumping.
The low impact operation means it can even mobilize bedridden individuals to prevent muscle atrophy.
Chi machines can be a good option for dancers, skaters, and other athletes as a warm-up mechanism to get the circulation flowing before a routine or heavy workout. Increasing oxygen in the body will also give you more energy while you perform.
If you are non-disabled with no injuries, a chi machine is not a substitute for a full-body workout, but you can always use it to cool down after a workout that has been hard on your legs, feet, or lower back.
Do Chi Machines Really Work?
For most users, chi machines are highly effective for improving mobility, strengthening the leg and back muscles, and relaxing stiffness.
Some users complain that the weight loss element is not as prevalent as they would like with a chi machine. This can be due to several factors, including the amount of time used on the machine and the individual’s diet.
Chi Machine Dangers
The FDA currently classifies chi machines as a medical device, meaning they are safe and legal to use in the United States. Presently, there are no reports of adverse chi machine side effects. They are a natural and therapeutic remedy to ease muscle tension, align the spine, and relax the mind.