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Whether you’re a high-performance athlete, an amateur runner, a gym enthusiast, or an occasional gardener, you’ll absolutely love the Theragun massager gun.
These products use various percussive speeds and attachments to flush away excess lymph fluid, promote blood circulation, and alleviate the muscular inflammation caused by regular exercise [1]. A high-quality massage gun will trigger Myofascial release, help you to work out stiff knots, and relax both large and small muscle groups in your body. You can check our ultimate guide to massage guns and on how they work here.
Theragun produces pro-grade massage guns that come with multiple attachments. Each tool has a different function, from treating bony areas to targeting lower back trigger points to reducing inflammation in between your shoulder blades. Even the Mini model comes with a standard ball function that loosens up your hamstrings, glutes, and the balls of your feet.
All 4th generation Theragun models have built-in QuietForce Technology, making them the quietest Theragun massagers yet. The Elite, PRO, and Prime 4G models come with Bluetooth compatibility, LED functionality, and preset features, while the Mini design has a 20lbs. maximum no-stall force, a 150-minute battery life, and three built-in speeds.
Each of the 4G Theragun models has an impressive amplitude, allowing you to massage your deep muscles and tissue. We also love the patented Theragun Triangle handle design, making each Theragun product comfortable to hold and use, even with one hand.
Here, you’ll find 8 extensive Theragun reviews, starting with our favorite Theragun massager and moving on to a selection of the best of the other Theragun products on offer.
Best Overall Pick
Theragun Pro
- Over 50% quieter than previous Theragun models
- In-app feature with built-in force meter to help recovery
- 4 different positions for the massage gun.
Our Favorite Picks for Theragun
- Theragun PRO
- Theragun Prime
- Theragun Elite
- Theragun Mini
- Wave Roller
- Sleep Tincture
- Soothe Massage Oil
- Theragun Duo Adapter Set
Image | Product | Purchase |
|---|---|---|
Best Massager Overall  | Theragun PRO
| |
Best Value Massager  | Theragun Prime
| |
Best for Scraping Muscle Treatment  | Theragun Elite
|
Top 8 Best Theragun Massager Reviews
1. Theragun PRO: Best Theragun Massager
Product Specifications and Features
- 2.9 lbs., delivers up to 60 lbs. of force
- 2 x 16V lithium-ion batteries, each lasting 150 minutes for a total of 300 minutes use. Batteries require 75 minutes to charge
- Bluetooth smart app integration, 3 preset functions on device
- Compatible with all 4th Generation attachments. and comes with 6 attachments (supersoft, dampener, standard ball, wedge, thumb, cone)
Effectiveness
User Friendly
What we like
- You can customize the speed with the smart app integration
- Comes with a 2-year limited warranty
- Comes with 6 attachments, including dampener and supersoft.
What we don’t like
- Expensive option in the massage gun market.
Description
There are many reasons why the Theragun PRO is our number one pick for Theragun massagers. We love the patented QuietForce Technology, which makes this model one of the quietest on the market. Most Theragun G2PRO reviews and Theragun G3PRO reviews argue that these older generations are effective but incredibly loud. The new QuietForce Technology makes the noise problem a non-issue because the Theragun PRO creates up to 60% less sound.
We appreciate the high level of practical and beneficial treatment that this model provides. The Theragun team designed the PRO to work deep down into your muscles, making it an ideal tool for muscle therapy and recovery [2]. We also like that the PRO package comes with 6 separate attachments, from the low-impact supersoft vibration feature up to the high-impact, precise cone connector.
The in-app function is excellent for tech lovers. It provides real-time data that allows you to check up on your muscles’ trigger points and figure out where to apply more force on your body. The 4 different arm angles make it easy for you to reach more awkward joints and bones.
2. Theragun Prime: Best Value
Product Specifications and Features
- 2.2 lbs. and delivers up to 30 lbs. of force
- 1 x 12V lithium battery, 120 minutes lifetime; 80 minutes charge time
- In-app integration via Bluetooth
- Compatible with all 4th Generation attachments, and package comes with 4 attachments (dampener, standard ball, thumb, cone)
Effectiveness
User Friendly
What we like
- Has 5 built-in speeds for better recovery
- Simple, compact design is easy to use
- 16 mm amplitude for deep muscle massages.
What we don’t like
- Doesn’t include supersoft or wedge attachments.
Description
If you’re looking for a high-quality massage gun with an affordable price tag, then you’ll love the Theragun Prime model. This ergonomic design comes with 4 separate attachments, giving you plenty of choices regarding treatment style. The dampener function works to relieve tension on and around your bones, while the thumb is perfect for soothing pains in your lower back area.
We also appreciate that each of these attachments is made with closed-cell foam, a material that absorbs impact and offers significant liquid resistance to your muscles.
The Prime massage gun has a multi-grip, Theragun Triangle handle that alleviates and prevents wrist stress during use. Its 2-hour battery life means that your muscles will probably need a break before you need to recharge the massager.
We love the in-app integration function, which allows you to customize the massage gun’s speed anywhere within the range of 1750-2400 percussions per minute.
We’re slightly sad that this model doesn’t come with either the supersoft or wedge attachments. Still, we appreciate the top-notch quality the Theragun Prime provides for a very reasonable price.
3. Theragun Elite: Best For Scraping Muscle Treatment
Product Specifications and Features
- 2.2 lbs. and delivers 30 lbs. of force
- 1 x 12V lithium battery, 120 minutes lifetime; 80 minutes charge time
- In-app integration via Bluetooth, 3 preset programs
- 5 attachments (dampener, standard ball, wedge, thumb, cone).
Effectiveness
User Friendly
What we like
- Attachments are made with hygienic closed-cell foam
- Comes with a 1-year limited warranty
- Built-in QuietForce technology.
What we don’t like
- Battery life is not as long as with the Pro model
Description
The Theragun Elite contains a closed-cell foam wedge attachment, which is ideal for scraping muscle treatment [3]. To scrape your muscles, you need to make a grating grinding motion on your skin. Scraping muscle treatment alleviates lactic acid build up in your legs, allowing you to recover from your workout quicker.
We also love the patented Theragun Triangle handle design, which allows you to put your full force into massaging your muscles and bones. The Theragun Elite goes 60% deeper into your tendons and body tissue than most competitors, thoroughly working out your knots and relieving inflamed areas.
Deep tissue massage promotes faster healing by increasing blood flow and reducing inflammation. It’s also fantastic for releasing knots from connective tissue and tense muscles to alleviate immediate pain, as well as chronic joint and muscle pain. It also.
We appreciate the built-in QuietForce Technology that makes this model 75% quieter than the Theragun 3rd Generation, meaning you won’t need to worry about waking up your partner after an early morning workout.
4. Theragun Mini: Best Portable Massager
Product Specifications and Features
- 1.43 lbs.
- 1 x 12V lithium battery, 150 minutes lifetime; 80 minutes charge time
- No in-app smart features, choose between 3 preset speeds
- 1 attachment (standard ball)
Effectiveness
User Friendly
What we like
- 12 mm amplitude for deep muscle massage
- Generous battery lifetime of 150 minutes
- Ergonomic grip is easy to hold.
What we don’t like
- Have to buy most attachments separately
- No smart integration features.
Description
If you’re looking for a deep muscle massager that you can take anywhere, this Theragun Mini model is perfect for you. This product weighs just 1.43 lbs. and measures 6” x 5.3” x 2.25”, so you won’t have any issues packing it in your sports bag for away games or taking it on long hiking trips.
This affordable, compact design comes with a standard ball attachment that provides firm pressure to your body’s Myofascial connective tissue, treating and relieving pains in most of your major muscle groups.
We also appreciate that this design isn’t as aggressive in its amplitude as some older Theragun options. Many Theragun Liv reviews note that the narrow, firm ball attachment on that model could cause bruising.
The Mini’s innovative QuietForce Technology means you can have a deep muscle or tissue massage in your sports team’s hotel after the game without waking up your teammates.
It’s a shame that the Theragun Mini doesn’t have any integrative smart app features. However, this model allows you to choose between 3 preset percussive rates: 1750, 2100, and 2400 ppm.
5. Wave Roller
Product Specifications and Features
- 3.3 lbs.
- 1 x 12V lithium battery, 180 minutes lifetime; 180 minutes charge time
- Compatible with Bluetooth and multi-device wireless charger
- No attachments included
Effectiveness
User Friendly
What we like
- Foam rolling increases your body’s range of motion
- Wave-shaped design applies suitable pressure to all areas
- Made with high-quality polyurethane foam
What we don’t like
- Long 180 minute battery charge time
- You can’t generate as much force with a foam roller
Description
No Theragun review page would be complete without looking at the Theragun Wave Roller, one of the best foam rollers you can use after workouts to relax muscle soreness. This innovative product comes with 5 built-in intensity settings, meaning you’ll benefit from both the rolling motion and several different vibration frequencies as you work out your knots.
We love the design of this roller, with its top-notch PU foam and its wavy indentations that massage your calves, thighs, and back as you roll out.
As well as being an effective form of muscle relief, foam rolling can also increase your flexibility and range of motion for around 10 minutes after the process. The rolling motion and pressure cause a release in muscular tension, preparing you for a high-intensity workout.
Unfortunately, foam rollers like this one aren’t as effective at working out knots since you’re unlikely to generate as much force through the foam roller as you would with best handheld massagers. You also can’t target specific, sensitive areas like you can with a thumb or cone massager attachment.
6. Sleep Tincture: Amazing For Healthy, Effective Sleep
Product Specifications and Features
- 1 fl. oz. full spectrum CBD
- Take a 1 ml dose 20 minutes before bed
- Lid contains plastic pipette for measuring doses
Effectiveness
User Friendly
What we like
- CBD oil can help to alleviate anxiety
- MCT prevents large insulin spikes, encouraging restful sleep
- Product contains soothing lavender oil
What we don’t like
- Relatively expensive product
Description
The Sleep Tincture treatment from TheraOne contains 1 fl. oz. of full spectrum CBD oil. Research shows that CBD has potent antioxidant properties, limiting oxidative stress and painful inflammation in your body’s tissues and around your joints.
This product also contains MCT oil, which reduces regular insulin spikes and lowers your overall blood sugar levels just before you go to bed. Lower blood sugar levels will make you feel calm and restful before sleep.
Sleep Tincture also contains naturally-occurring chamomile oil, which can reduce any anxiety and stress you might be feeling, as well as improve your body’s primary vital signs.
The valerian root in this TheraOne product will help you feel more tired, allowing you to get a decent night’s sleep. We also love the inclusion of organic lavender oil, which can help treat any mild to moderate restlessness you might feel as you go to bed.
The bottle has a built-in plastic pipette that makes measuring out your doses easy and hassle-free. Animal lovers will appreciate that this product is cruelty-free.
7. Soothe Massage Oil: Great For Alleviating Stress
Product Specifications and Features
- 4 fl. oz full spectrum CBD
- Use to moisturize skin
- GMO-Free
- Patent-pending Bisorb Technology
Effectiveness
User Friendly
What we like
- USDA Organic-certified
- Vegan-friendly oil treatment
- Contains energy-boosting MCT coconut oil
What we don’t like
- It requires effort to moisturize regularly
Description
Soothe Massage Oil is a brilliant product for relieving symptoms of stress and improving your sleep schedule.
This product contains golden jojoba oil, which is an antioxidant that’s rich in both vitamins E and B. These two vitamins work to help protect your body against harmful free radical cells, preventing oxidative stress and saving you from the chronic pain of joint inflammation.
TheraOne’s Soothe is also rich in organic eucalyptus oil, which helps clear out your respiratory pathways and makes you feel like you can breathe more deeply and cleanly. Shallow breathing is an explicit and unpleasant symptom of stress, so you’ll be grateful for the benefits eucalyptus oil can bring.
We also love that Soothe Massage Oil contains both naturally-occurring MCTs and lavender oil, since both these ingredients help promote restful sleep, which is vital to your overall health. MCT coconut oil works to lower your blood sugar levels, while lavender oil has significant soothing properties that will cause you to drift into a peaceful and contented night’s sleep.
8. Theragun Duo Adapter Set: Theragun Massager Accessories
Product Specifications and Features
- 0.075 lbs.
- Adapter tool for many Theragun massagers
- 5 attachment sets available to buy (standard ball, thumb, dampener, cone, supersoft).
Effectiveness
User Friendly
What we like
- Allows you to massage your muscles in double-quick time
- Made with robust, high-quality composite material
- Closed-cell foam attachments are effective massagers
What we don’t like
- Not compatible with G3 or G2 models
- You have to buy each attachment set separately
Description
This Duo Adapter Set is the best Theragun massager accessory around. The double adapter design allows you to massage your body with 2 attachment units simultaneously.
You can choose between standard ball, thumb, dampener, supersoft, and cone attachment sets, depending on what type of treatment you want. If you want to work your deep muscles in the base of your feet, then you should opt for the cone attachment combination.
To massage the tender areas around your bones lightly, use the supersoft or dampener options. If you want to replicate a trainer’s massage, get the thumb attachment combination with its two firm and finger-like units.
This accessory is different from other dual adapter models in that it’s explicitly designed to move with the natural shape of your body, from the curvature of your spine down to the tender enclaves of your ankles.
We love that the duo adapter Theragun set speeds up your recovery time so that you spend less time treating your muscles and more time refueling and preparing for your next game or workout.
Conclusion
When it comes to versatility and efficacy, the Theragun PRO is the company’s best model yet. This product has an unrivaled, commercial-grade power capacity and an integrative smart feature that allows you to choose your speed easily.
The 300-minute battery life is exceptional, while the new, built-in QuietForce Technology QX150 makes this massager over 50% quieter than all the Theragun 3rd generation models.
The ergonomic handle has a handy adjustable arm, and the device comes with 6 different attachment units, including the innovative supersoft tool that allows you to massage sensitive joints and bones.
If you’re looking for an effective, multifunctional, and beautifully designed massage gun, you should invest in the Theragun PRO.
Best Overall Pick
Theragun Pro